- exercise clothes
- indoor running shores
- water
- lock for your locker (these can be also be borrowed from the front desk)
- photo ID if using a day pass
Y passes are valid to May 31, 2010, at any YMCA
Locations: Crowfoot YMCA
8100 John Laurie Blvd NW
Eau Claire YMCA
101 - 3 Street SW
Shawnessy YMCA
400 - 333 Shawville Blvd SE
South YMCA
11 Haddon Road SW
Dragon Boat Practices
Where: Heritage Park docks
Heritage Drive west of 14 Street SW
Dates: To be announced
Times: To be announced
Park in the Heritage Park parking lot at the west end by Gasoline Alley. Meet at the picnic tables in the grassy area south of the parking lot.
What to bring:
- paddle
- PFD (personal floatation device)
- water and holder
- non-slip shoes - running shoes, Teva or Keen type shoes
- clothing with layers of wicking fabric
- hat
- sunglasses
- rain poncho
- towel and dry, warm clothes to keep in your car
- small ziploc bag for your keys
Medical Form
Mail completed medical form to: Sistership Dragon Boat Association
36 Woodcroft Place SW
Calgary, AB T2W 3X3
